15 minutes to Healthy, Happy Kids in Milton Keynes
Welcome to Mini Me Yoga Milton Keynes, where we believe in the power of just 15 minutes to transform the lives of children. Our unique program empowers parents, caregivers, and educators with the tools to nurture young minds through yoga, meditation and mindfulness.
About Lisa J, Ambassador for Mini Me Yoga
I chose to train and invest in the Mini Me Yoga ambassador program because I’m dedicated to promoting the well-being and holistic development of children. The program is designed to inspire creativity, boost confidence, and instill lifelong wellness habits in kids. It’s something my adult clients wish they’d learnt as children.
Why Choose Mini Me Yoga?
- Convenience: Our 15-minute sessions fit seamlessly into busy schedules, making it easy for parents, caregivers, and teachers to incorporate mindful practices into daily routines.
- Proven Benefits: Research shows that children who practice yoga and mindfulness exhibit improved focus, emotional regulation, and overall well-being.
- Empowerment: Our training equips you with the knowledge and techniques needed to create a positive, nurturing environment for children.
- Community:Join a supportive network of like-minded individuals who share a passion for children’s well-being and holistic development.
Training for Grown Ups
Our training program is designed to empower parents, caregivers, and teachers with the skills to guide children on their journey to happiness and health.
Learn how to:
- Introduce playful yoga poses and engaging mindfulness activities
- Cultivate a positive and stress-free atmosphere for kids
- Boost confidence, creativity, and emotional intelligence in children
- Foster healthy habits that promote lifelong well-being
Workshop Details: Online via Zoom, or one to one training in Milton Keynes. Group teaching sessions are available and quotes can be requested. Please note price of training doesn’t include travel and associated costs
Duration: 2 hours for Foundation or Explorer. Mindfulness and meditation or Breathing Mini Workshops are 1 hour.
Workshop Format: Hands-on, interactive sessions with experienced instructors
Who Should Attend: Parents, caregivers, teachers, and anyone passionate about children’s well-being
Get Started: Invest in the well-being of the children in your life. Join our workshops and gain the tools to create a happier, healthier future. Together, we’ll make a lasting impact in just 15 minutes a day.
Contact Us: Ready to learn more? Reach out to us at minimeyogamk@gmail.com to discover how Mini Me Yoga can transform the lives of kids in Milton Keynes and the surroundimg areas.
Elevate well-being, one pose at a time. Join Mini Me Yoga today.
