Wood Therapy in Milton Keynes
Wood Therapy is a Holistic Reset Massage (Nervous System Focused)
If your body feels puffy, heavy, sluggish, or like it’s holding on to everything, Wood Therapy is your reset.
Wood Therapy isn’t a trend in my treatment room. It’s a deeply restorative body treatment that helps you soften, breathe, and come back into yourself.
This page is for my Holistic Wood Therapy option, focused on:
- nervous system reset and relaxation
- fascia release and tissue softening
- gentle circulation and flow support
- calming the body so it can actually recover
If you’re looking for the more targeted, results-driven option, head to Body Sculpting instead.
Book now at https://book.heygoldie.com/lisajhealing
Wood Therapy (sometimes called maderotherapy) uses shaped wooden tools alongside skilled manual techniques to work with the skin and fascia.
In the holistic format, the intention is not “attack and fix”. It’s:
release, regulate, restore.
You’ll leave feeling:
- calmer and lighter
- less tense through hips, back, shoulders and belly
- more grounded in your body
- relaxed in a way your mind can’t force
What’s included
Your session is set up to help your body feel safe enough to let go:
- warm mitts
- luxury massage oils
- heated couch and blankets
- relaxing music and lighting
- wooden therapy tools used gently and intentionally
- optional face cleanse plus gua sha and crystal roller work (when included in your booking)
Areas we can work on
full body (head-to-toe reset)
back and shoulders
abdomen and waist
legs and glutes
Holistic Wood Therapy Price List
Full Body Reset + Face Gua Sha (2.5 hours)
£150
Abdomen + Back
£95
Back of Body (back, backs of legs, glutes)
£110
Legs + Glutes
£95
Who this is for
This is perfect if you:
- feel stressed, wired, overwhelmed or emotionally heavy
- hold tension in your hips, belly, shoulders or jaw
- want bodywork that is soothing but still effective
- need a proper “switch off” that lasts
Who it may not be suitable for
Wood Therapy may not be suitable if you have:
- fever, infection, or acute illness
- DVT/blood clots or clotting disorders
- sudden unexplained swelling
- uncontrolled heart/kidney issues linked to fluid retention
- active cancer treatment (medical guidance required)
- pregnancy (may be adapted, subject to assessment)
- severe varicose veins, fragile skin, or recent surgery (case-by-case)
If you’re unsure, message me before booking.
Aftercare (so it lands)
- drink water for 24–48 hours
- gentle movement helps (a walk is perfect)
- you may feel sleepy, calm, or deeply relaxed afterwards
Ready to book?
Choose Holistic Wood Therapy if you want a reset rather than a “fix”.
Book now at https://book.heygoldie.com/lisajhealing
What to expect
- You will have a short consultation so I understand your goals and what your body needs.
- The session can feel stimulating and deeply satisfying, especially on tighter areas.
- Some people experience mild tenderness as the tissues adapt, particularly if it’s your first session.
- If you add MLD, you’ll usually leave feeling calmer, lighter, and more regulated.
Aftercare (this is where results stick)
- Drink plenty of water for the next 24–48 hours
- Gentle movement helps (a walk is perfect)
- Avoid alcohol and heavy salty foods for 24 hours if you want the best de-bloat effect
- You may wee more, feel sleepy, or feel super calm afterwards
FAQ
Is this the same as weight loss?
No. This supports contour and tissue change, plus lymph flow and fluid balance. It can make you look and feel leaner by reducing puffiness and improving tone, especially with consistency.
How many sessions do I need?
Some clients feel a difference after one, but visible change is best with a course. We’ll agree a plan based on your body and goals.
Does it hurt?
It can be intense on tight areas, but it should always be within your comfort. I adjust pressure and technique.
Can I book MLD on its own?
If you want MLD as a standalone, you can book my lymphatic drainage option separately (or ask me and I’ll advise what’s best).
Ready to feel lighter in your body?
Book your Holistic Wood Therapy Massage as a standalone session, or add MLD for the complete de-bloat and drainage boost.
Book now at https://book.heygoldie.com/lisajhealing
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