At Lisa J Healing, located in Milton Keynes and serving Buckinghamshire, we start each Sea Magik treatment with a special Opening Ritual. This holistic sequence, inspired by yoga meditation, aims to enrich your treatment experience by promoting deep relaxation and overall body wellness. Now, let’s explore each step of the ritual and its importance in your holistic wellness journey.
1. Grounding with Focused Breathing
We start the ritual with a gentle breathing exercise, which is essential for centering yourself and creating a calm space for healing. Focused breathwork helps you shift into a relaxed state, preparing your body and mind for the upcoming treatment.
Why It’s Important: Deep breathing encourages relaxation, activates the parasympathetic nervous system, and helps you fully absorb the benefits of our Sea Magik treatments
2. Movement Stretches to Open Energy Flow
Simple, intentional stretches, synced with your breath, help to open up energy channels throughout your body. This promotes better circulation and releases built-up tension, preparing you for a more effective treatment.
Why It’s Important: Movement combined with breathing allows energy to flow more freely, enhancing the effectiveness of the treatment and ensuring your body is receptive to the holistic healing process.
3. Sensory Warmth and Fragrance
To elevate your comfort, we use heated salt bolsters, which provide warmth and encourage muscle relaxation. Paired with warmed body balms, chosen specifically for their scent and skin mineralising properties, these elements further promote a calm, restorative environment.
Why It’s Important: Warmth and scent are important elements for relaxing muscles, reducing stress, and soothing the nervous system, making them key components in our Sea Magik Opening Ritual.
4. Flowing from Head to Feet
I work in a fluid motion from head to feet, ensuring that every part of your body is engaged and aligned. An eye pillow is placed gently over your eyes to block out light, enabling you to fully relax and immerse in the experience.
Why It’s Important: This full-body approach is designed to provide holistic care, ensuring your entire body feels the benefit of the treatment, whether it’s a facial or a massage.
5. Client-Therapist Connection
Communication is key during the opening ritual. We encourage you to share any specific needs or discomforts before the treatment begins, allowing the therapist to adjust and ensure you’re completely at ease.
Why it’s important: Open communication helps prevent interruptions during the treatment, ensuring a smooth, uninterrupted flow from beginning to end.
6. The Therapist’s Grounding
We encourage open communication with your therapist during the ritual to ensure you are comfortable and to address any specific needs. This enhances the experience and ensures that the treatment flows smoothly without interruptions.
Why It’s Important: Communication before and during the ritual ensures that your treatment is tailored to your comfort, making the experience more personalized and effective.
7. Enhanced Relaxation and Treatment Benefits
From Koshi chimes for sound healing to the soothing sea mineral-rich body balms, every element of the Sea Magik Opening Ritual is designed to promote a deeper sense of calm and enhance the benefits of your treatment. Whether you’re receiving a facial or a full-body massage, your entire body will feel restored and rejuvenated.
Why It’s Important: Relaxation is key to healing, and by preparing your body and mind through these rituals, the benefits of your Sea Magik treatment are amplified, leaving you feeling balanced and restored.
How This Benefits Your Local Wellness Journey
If you’re located in Milton Keynes or London and are seeking holistic treatments that promote deep relaxation and full-body wellness, the Sea Magik Opening Ritual at Lisa J Healing is designed for you. Combining the power of breath, movement, warmth, and aromatherapy, we ensure that every Feel Good Treatment is more than just a service — it’s a journey towards well-being.
Lisa J
Blogger & Owner, Lisa J Healing
I have been attending the Max Meditation sessions with Lisa regularly for about 6 months now and can confidently say it’s changed so many aspects of my life and provided me with so many tools to live my empowered self 🧘♀️✨🌌 Before starting, I just couldn’t truly meditate, didn’t feel the point to it and got frustrated when people used to talk about the power of meditation. After the first session, I truly felt the power of meditation and the affect it has on my mind, body, soul, and the decisions I make every day for my highest self. I can not integrate the meditative tools at any moment to support me. I feel like my truest self and light can now shine freely and unapologetically. Lisa is an amazing mentor and support in the lives of so many 🤍💜💙💚💛🧡❤️
I had the most amazing experience with Life Activation and would certainly recommend to anyone!Lisa’s knowledge and professionalism takes you to another level, l can’t recommend her highly enough.
Lisa is amazing at what she does, very welcoming, open and honest. I had the Cinderella Facial and it is by far my favourite treatment to have, products are gorgeous and it’s so relaxing and rejuvenating. Definitely recommend x
If I could give Lisa 10 stars then I would. My nails have been so weak due to going through cancer treatment. Lisa did my nail extensions for my nieces wedding and I've had 2 lots of infills since. They have all stayed in place for over 3 weeks at a time. Lisa is wonderful, she puts you at ease and will happily chat about anything and everything. Looking forward to having some healing therapy soon.
I had the huge pleasure of having Lisa's new Indian head massage treatment. I must say it is nothing like I have had before, and the effects it has had has been phenomenal. When Lisa initially said it will ground me, calm me etc I was thinking surely this is just a head massage! I was wrong. Gratefully so, I am calmer in my day to day, and I feel like I can actually face the world again! Highly recommended. As always Lisa is exceptionally gifted in what she does.
I'm very happy with my nails, which have won lots of admiration from friends and family. Lisa is lovely and gives a great, highly professional service.
Wow! First time seeing Lisa and I had the Divine escape signature massage. I have never felt so relaxed and pampered in my life, a wonderfully indulgent treat and a must if you need to de-stress. I will most certainly be visiting again, such a lovely space and amazing therapist. Thank you Lisa
Lisa was very welcoming and professional and put me at ease straight away. I had a lava shell massage which was very relaxing and I was given a heated eye mask for added relaxation, a lovely touch. I definitely felt the difference afterwards. I would highly recommend her and have already booked my next treatment.
I had an amazing back massage with Lisa on Thursday. It was incredible, I felt so relaxed and think I fell asleep a couple of times. I have been having various treatments with Lisa for many years now. She is so professional, caring and always looking at ways to improve the services she offers.
Lisa is very nice and works very professionally. Her work place is clean. I felt very relaxed after my anti pollution facial and would highly recommend this service.
Love seeing Lisa. Always feel good when I leave. Have been visiting Lisa for many years.
Have been coming to Lisa for quite a few years now. Wouldn't go anywhere else. Always a relaxing 'me" time
Excellent and careful execution of service. Lisa has a very professional and caring attitude.
After my nails suffering so badly with lockdown , one treatment by Lisa has restored them and I am back to being complimented on how fantastic they look . Forget the rest you should only use the best.
I had a distance reflexology/reiki session which to be honest I was sceptical about but I was completely blown away by it. The information and energy that Lisa picked on was incredible and I cannot recommend this service enough. Lisa picked on the colours that I was seeing and even the visualisations I was seeing too! I have moved from being a sceptic to someone starting out on my spiritual journey. Love and light 🙂
highly recommend Lisa, very professional and excellent quality nails every time...wouldn't go anywhere else
I had a ekseption facial peel with Lisa. She was very professional and went through every step of the treatment very thoroughly so I had a very good understanding of the treatment and what to expect and talked me through the aftercare. The results were amazing my fine lines and wrinkles are a lot less visible and my skin feels smoother and looks healthier, I can't wait to start a course of facials to help my skin. Thank you Lisa xx
On Tuesday 15th November I had a 'Life Activation '. I have been going to Lisa for a few years now starting with nails and brows and as the Spiritual side of her business grew it helped me to grow in strength....both mentally and spiritually so the life activation was the next natural step. I wasn't nervous as I knew that I was safe with Lisa and I could trust her totally. After the Activation I felt different but it wasn't until the evening that I realised that I felt 'Complete' .... It's a very difficult feeling to express but I just feel calm and at peace with myself. I have for many years suffered with 'anxiety and depression' but now as soon as a negative thought gets into my head the 'problem' somehow gets sorted.....I write the solution down for my own benefit.....just incase I forget. Thankyou Lisa for being one of the most amazing people that I've ever met 💞
Lisa is a fantastic nail technician, her skill, knowledge and attention to detail are fantastic. Lisa took the time to discuss the different products and options for my nail service. I love that I can come with absolutely no idea what colour of design I want, and Lisa knows me so well that she creates amazing designs that are so me. My nails last so well. I highly recommend, and most of all it’s great to have a good chat and proper laugh 😆
My first treatment very relaxing, closed my eyes I could feel my feet like pins and needles not hands, then all my relations that passed away came forward to say hello which was an amazing experience in its self, lisa managed to pick up all my health issues too, would I do it again hell yes 👍 everyday if I could 🤗
