Soul-Level Healing | Art of Healing | Path of Light

If you feel like you’ve lost pieces of yourself, this is where we begin.

Not “a bit stressed”.
Not “just tired”.

More like: numb, disconnected, foggy, hollow, split, or constantly in survival mode. Like you’re functioning, but you’re not fully here.

Soul Retrieval is for the moments when life has taken bites out of you… and you’re ready to stop living in fragments.

This is not fluff. This is a homecoming.

What is Soul Retrieval?

Soul Retrieval is a deeply restorative spiritual healing session designed to call back your soul from places it has been left behind.

When we go through trauma, heartbreak, prolonged stress, illness, abandonment, burnout, grief, or repeated disappointment, it’s common to “leave parts of ourselves” in those moments. Not in a dramatic way. In a real-life way.

You might notice it as:

• Feeling like you’re watching life through glass
• Constant overthinking, but no real peace
• A loss of confidence, vitality, sensuality, or purpose
• A sense that you’re not fully in your body
• Struggling to feel joy, safety, or connection

Soul Retrieval supports you in reclaiming your presence, strengthening your energetic boundaries, and restoring that inner sense of wholeness.

What happens in a Soul Retrieval session?

1) Arrival + intention

We start with a short chat. Nothing intense. Just enough to understand what you’re carrying and what you want back.

2) The healing

You’ll lie down fully clothed on the treatment couch. The session is gentle, spacious, and powerful. You don’t need to “perform” or relive anything.

I guide the process, hold the energetic container, and work to retrieve and reintegrate what’s ready to return.

3) Integration + grounding

We close properly. You’ll leave grounded, supported, and clear on aftercare so the shifts can settle.

Your session includes:

• Consultation and intention setting
• Full energetic clearing and retrieval work
• Grounding and integration
• Aftercare guidance (practical and energetic)

What to expect afterwards (this is normal)

Soul Retrieval can be subtle or seismic. Either is valid.

You might feel:

• Lighter, calmer, more present
• Emotional release (tears, relief, deep breaths)
• Tiredness or a need for quiet
• Vivid dreams
• A “reset” feeling, like something has clicked back into place

Integration is where the magic sticks.

Aftercare (simple, but important)

For 24–48 hours:

• Drink plenty of water
• Eat grounding food (protein, warm meals)
• Gentle movement (a walk is perfect)
• Avoid alcohol if you can
• Rest more than usual if your body asks for it
• Journal any realisations, dreams, memories, shifts

If you want, I’ll also suggest a simple grounding practice tailored to you.

FAQ

Is Soul Retrieval the same as therapy?

No. This is spiritual and energetic work, not psychotherapy. It can beautifully complement therapy, but it isn’t a replacement for medical or clinical mental health care.

Do I have to talk about what happened?

No. You can share as much or as little as you like. This is not about reliving trauma. It’s about reclaiming your energy safely.

Will I feel worse before I feel better?

Some people feel tender or tired as the body integrates, but it should feel supported, not destabilising. We close the session properly and your aftercare matters.

How many sessions do I need?

Some people feel a big shift from one. Others benefit from a short series, especially if the pattern has been present for years. I’ll advise honestly based on what I see.

Can I combine this with other sessions?

Yes. Common pairings include:

• Cord Cutting Ceremony (if there’s attachment or energetic hooks)
• Purification by Light (if you feel energetically “dirty”, heavy, or attacked)
• Life Activation (if your next step is purpose, path, and higher potential)

What if I’m sensitive and pick up energy easily?

Then you’re exactly the kind of person this can help. We focus on strengthening your field, boundaries, and grounding so you feel safer in your own energy.

Ready to feel like you again?

If you’re done surviving and you’re ready to come back into yourself, Soul Retrieval is a powerful place to start.

Book now: https://book.heygoldie.com/lisajhealing lisajhealing.co.uk
Or email: hello@lisajhealing.co.uk