At Lisa J Healing in Milton Keynes, this deeply effective method blends ancient wisdom with modern psychology, guiding you into stillness, clarity, and peace.
Whether you’re a complete beginner or an experienced meditator looking to deepen your practice, this technique meets you where you are.
What is Max Meditation System™?
The Max Meditation System™ was developed by Modern Mystery School Founder Gudni Gudnason after decades of training in Eastern and Western traditions. It combines:
- Relaxation
- Passive and active meditation
- Mindfulness and visualisation
- NLP (Neuro-Linguistic Programming) techniques
This unique blend allows for deeper access to the unconscious mind, making it easier to release stress, anxiety, mental chatter, and energetic congestion.
It’s ideal for anyone experiencing:
- Chronic stress or overwhelm
- Migraine or nervous system imbalance
- Emotional exhaustion or burnout
- Difficulty switching off or falling asleep
- Spiritual disconnection or mental fog
Benefits of Max Meditation
- Deep relaxation and calm within minutes
- Improved focus, sleep, and mood
- Clearer energy field and balanced chakras
- Reduced anxiety and migraine intensity
- Strengthened connection to your inner guidance and intuition
- A powerful reset for your body, mind, and spirit
This is more than just mindfulness—it’s meditation for the modern soul.
What to Expect in a Session
Each session is gently guided by Lisa, a certified meditation teacher and Ritual Master in the Lineage of King Salomon.
The full system runs for around 60 minutes and includes:
- Relaxation – Breathwork and guided body awareness
- Passive meditation – Observing the mind without judgment
- Active meditation – Mental exercises to create focus and discipline
- Guided visualisation – To access healing and insight
- Coming back and grounding – You’ll leave feeling clear, empowered, and centred
Sessions can be held in person in Milton Keynes or online via Zoom, offering a calm space to reconnect—wherever you are.
Who is This For?
This is ideal for:
- Empaths, healers, and spiritually inclined women
- Women navigating migraines, hormonal imbalance, or burnout
- Anyone ready to start a meditation practice but unsure where to begin
- Practitioners who need a spiritual reset and energetic recharge
You don’t need any experience. Just bring yourself.
Max Meditation in Milton Keynes – With Lisa J Healing
Lisa is an experienced meditation guide, healer, and complementary therapist based in Milton Keynes, offering grounded spiritual care in a high-vibrational, sacred space.
You’ll enjoy:
- A warm, crystal-gridded home studio
- Heated couch and comfortable surroundings
- Optional essential oils and calming music
- Time to ground and integrate after the session
Whether you join online or in person, you’ll be held in safety, support, and light.
Client Feedback
“I’ve tried meditating so many times and always failed—but Max Meditation was totally different. I felt deeply relaxed and clear afterwards.”
— C.D., Bedfordshire
“My headaches are less frequent and I sleep better after each session. Lisa has such a calming voice—it’s like a soul hug.”
— K.A., Northamptonshire
Book Your Max Meditation Session
Ready to experience the deep calm and clarity your soul has been craving?
Book Online: https://book.heygoldie.com/lisajhealing
Location: Milton Keynes, with online sessions available worldwide
Questions? DM me on Instagram @lisajhealing or Contact me
